I'm back on my bike due in no small part to the efforts of Dave my physical therapist who happens to be a fellow cyclist. I took it easy today sticking mostly to the bike trails while trying to keep body movement to a minimum. My ride was suprisingly pain free. I even felt well enough to help a young couple fix a flat on the trail. Thanks to everyone for your kind words over the past few days.
Moving on now, here's a video I swiped from PM Summer's blog Cycle*Dallas. It features Lance Armstrong and a group on fixed gear bikes doing some crazy high speed riding through Austin. I don't know all the details surrounding this video but you can go to the Cycle*Dallas blog for PM Summer's comments.