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I drove out to Sansom Park this morning for my second ride in three days. I'm sure most of you understand the predicament I'm in, spend your free time riding or spend quality time with the family. I almost always choose family. Since I haven't been working out as much as I should, I try not to overdo it when I ride. I've been sticking to the green intermediate trail until I feel I've gotten to the point where I can tackle something a little more difficult. I've never been this responsible with my workouts in the past. I've always gone out and just thrown caution to the wind and forced my body into shape. I'm 41 now and heavier than I've ever been before. Well, I decided to try the red/ expert loop. It didn't take long to realize that I've got a long way to go. Its not the difficulty of the trail or terrain that I had problems with, it was my lack of aerobic fitness. I going to have to start running in the mornings before work and ride in the evenings. Hopefully this will help.
As soon as I got home from work I put the bike on the stand and mounted the bash guard.
I then mounted the chain guide. A couple of quick trips around the pump track proved that everything works. I probably need to shorten the chain a little but for the most part it's done.
It's back to work on my low budget project bike. Thanks to my income tax refund I was able to buy a decent tool kit and a really basic repair stand on sale at the new Performance bike shop that recently opened just down the road from my house. Even though I've been riding since 1987 I'm a complete novice when it comes to maintenance. At least I've got the right tools now. The bike repair videos I found on YouTube helped a great deal. My plan has been to turn this bike into a 1x9, for simplicity more than anything else. I was focusing on the crankset today. I picked up some short chainring screws from Colonel's Bike shop here in Fort Worth. I removed the outer and inner chairing on a Specialized Strong Arm crankset I stripped from my old bike. I was then going to use the shorter screws to remount the 32 tooth middle chainring. I removed the cheesy Suntour crankset from my Kona and realized that the chainrings were bolted on but were riveted together.
I also discovered that the bottom bracket was some cheap Chinese cup and cone model. This thing would need to be replaced. I replaced the old bottom bracket with a sealed Shimano bottom bracket with shorter spindle to bring the single chainring in a little. I was told that I might be able to get away without having to buy a bash guard and a chain guide. I put everything together and found that the chain would jump to the inside of the chainring when I shifted to the two largest rear cogs. I'm going to buy a an unramped chainring, bash guard and chain guide and see how things go.